Simeons described the process as tapping into the abnormal fat deposits, and. Yo can then save it to your computer or print it out to read. Simeons in its entirety kindle edition by simeons, dr. You will also find additional information on the medical research and the science behind creating the protocol. Simeons famous book pounds and inches was founded on the very simple premise that every pound of fat on your body can be converted into usable calories.
Simeon, a highly respected endocrinologist in his time, studied many tropical diseases and noticed that many. Simeons pounds and inches protocol pdf download is everything you need to complete the hcg diet on pdf format. W download it once and read it on your kindle device, pc, phones or tablets. The concept of dr simeons hcg diet was developed after he began to research thousands of cases during his lifetime, and today after more than 60 years of introducing the diet, dr simeons hcg diet is not only successful but also wellknown across the world. This is how he developed the revolutionary 500calorie hcg protocol. Simeons, who was able to discover that if a person on very low calorie diet is given hcg, the fats stored in the body can be released. Dr simeons research outlines the 3 different types of body fat and. To stimulate the hypothalamus with hcg human chorionic gonadotropin, to increase metabolism and to release abnormal fat to be used as energy. Dr simeons hcg diet protocol pounds and inches uses adobe reader free. Pounds and inches page 1 pounds and inches protocol for the hcg diet pounds and inches, a new approach to obesity by dr. It is for these reasons that the hcg protocol has been deemed the weight loss miracle cure. Simeons manuscript download pounds and inches away. Use this list as a quick reference when shopping and preparing meals. Simeons, can be read as a pdf document right here on our website by clicking the link below.
Simeons manuscript a couple of changes were made to the following manuscript. Free download dr simeons manuscript for hcg diet info doit. The original 500 calorie diet menu, has become a popular approach for rapid weight loss. Failure to do will have a deleterious effect on the success of the regimen. Simeons manuscript you will find basic information such as. Many of the products we use consist of animal fats that cannot be used while on hcg. But, make sure to continue 500 calorie diet protocol. Simeons hcg diet fred bloem, md holistic physician. Simeons pounds and inches supporting all types of hcg. Hcg phase 3 food list you can eat these 150 foods in.
It is from this landmark study that the modern hcg protocol derives its approach. Looking to find out more information about the hcg diet. Albert theodore william simeons 1900 in london 1970 in rome was the leading exponent of a weightloss protocol based on human chorionic gonadotropin hcg. Dr simeons hcg diet research and study on hcg diet. Although i knew that there was a clear association between obesity and the many chronic illnesses that family physicians see in their.
The hcg diet protocol the hcg diet was originally developed by dr. The new hcg diet plan relies on a customized dosing method and uses much higher doses of hcg than the simeons protocol. Oz show, ran a special episode on hcg diet protocol. Simeons protocol allows an expansion of food groups to include a larger variety of fruits, vegetables, proteins and fats. My quest to help my patients lose weight dates back to 2001. Simeons hcg protocol has helped me and my patients lose large amounts of abnormal fat. There are two important components of the protocol. Simeons pounds and inches supporting all types of hcg prinster, linda on.
The accelerated weight loss protocol is a modified version of the turbo weight loss protocol, offering the dieter an easier, more long term approach to skinny up. More importantly though is how those 500 calories are made up. The diet was developed by dr simeons and has been proven to be a successful weight loss method, especially for obese individuals. In 1954, he published a book called pounds and inches. Simeons was the prizewinning british endocrinologist who discovered the hcg diet. Simeons pounds and inches manuscript has revolutionized weight loss around the world. This is a more advanced version, which has table of contents and have. It will provide you with a basic understanding of what the diet entails. It is imperative that the person who will be preparing the food for the dieter entirely understands the importance of strict adherence to the diets ingredients, as well as the consequences of cutting corners.
Within his protocol pounds and inches away published in 1967, simeons. The hcg diet foods list and menu description, are also from the original manuscript and is unedited. Simeons advised each patient on the hcg protocol to administer 125 units of hcg per day for a maximum of 40 days. Simeons is the author of several medical books and has contributed to many scientific publications. The hcg diet is meant to promote a healthier lifestyle through careful consideration and. Simeons found a solution to make the stored body fat circulate again without people having to suffer from hunger or having to exercise too much. Guide to supplements on kevin trudeaus hcg weight loss protocol. Stored fat reserves are used up, which results in a significant amount of weight loss. In 1954, he published a book called pounds and inches, and a paper in the lancet on his theories. This is a list of foods you can eat while doing phase 2 of the hcg diet. Simeons recommended a period of 72 hours from the time the last hcg injection was pushed, as the stabilization period. At your hcg, all of our weight loss programs adhere strictly to dr. Simeons, md salvator mundi international hospital 00152 rome viale mura gianicolensi, 77. Simeon is the creator of the hcg protocol and he started it on obesity patients over 50 years ago.
Many people have tried to recreate the protocol with little tweaks here and there. As the body converts fat into calories, the need for calories from food is reduced. Hcg diet is a promising weight reduction treatment suitable for men and women. Throughout the years, many have made small adjustments or changes to the diet. Even though there are some modifications that many are making to the original protocol that dr. Diet worked wonders, stopped taking blood pressure pills, both wife and myself. Simeons to aid clinically obese patients in quickly returning to a safer weight zone. My 800 calorie hcg protocol diet plan is a modification of dr. Simeons work pounds and inches hcg protocol and maintenance goal. Simeons published a manuscript called, pounds and inches which has become the foundation for the hcg diet. Understanding the original and modern hcg protocols hcg. After his discovery and creation of the hcg protocol, dr. Its always best to read the full protocol to get a better understanding of the diet and how it works. Simeons created, including myself, with what i feel is success, getting an understanding of what the protocol is supposed to accomplish, which involves resetting.
Simeons original hcg diet menu the following overview is taken from the manuscript, pounds and inches and. Simeons pounds and inches 500 calorie hcg protocol. Developed over sixty years ago and used safely by thousands since, this hcg weightloss protocol has a long history of helping people just like you to shed their unwanted pounds. Simeons original manuscript, entitled pounds and inches, describes the hcg diet protocol in detail.
Simeons created, including myself, with what i feel is success. And we did this through christmas baking, which my does a lot. Simeons was a medical physician who developed the hcg diet plan back in the 1950s. The hcg diet is a lowcalorie diet that uses supplements of hcg, or human chorionic gonadotropin, a hormone produced by the body during pregnancy. Emmas hcg protocol, also known as the new hcg diet protocol promoted by such celebrity physicians as dr. Simeons weight loss plan, the protocol includes a very specific list of allowed foods, eating guidelines, and a small amount of hcg hormone through injections, drops or pellets. An area that is sometimes forgotten on the protocol is monitoring your cosmetic and hygiene products. Scientific consensus does not support simeons s claims, finding no weight loss attributable to the use of hcg. Simeons please visit pounds and inches to download this ebook in pdf format.
Simeons discusses the complex combinations of contributors to obesity. And why should you be trying it if you have not already. Free download dr simeons manuscript for hcg diet info do. A couple of changes were made to the following manuscript. First, the diet calls for a total of 500 calories over just two solid food meals for lunch and dinner. Simeons to aid clinically obese patients in quickly returning to a safer weight zone to avoid deadly health conditions. Below you can download the original dr simeons manuscript pounds and inches, jut click on the blue link below and the pdf will download. Simeons full hcg diet protocol the creator of the hcg.
If youve done any searching on the hcg diet, you know that there is a lot of misinformation out there. Simeons manuscript free download pounds and inches away. Put a stop to yoyo dieting once and for all with the dr simeons diet protocol free download. Below you will find a short summary of the pounds and inches away program from start to finish. Similar to the original 500 calorie hcg diet from dr. There is no scientific evidence for the doityourself schemes, and there is no other. Dr simeons hch diet protocol dr simeons hch diet protocol. This is a prescription medica tion and can only be delivered by a qualified doctor in a tiny injec tion form. The major differences in the new plan are the allowance of 3 fruits per day, larger lunches, and lowcalorie, sugarfree snacks. Original hcg 500 calorie diet menu plan vlcd hcg diet info.
The hcg diet is meant to promote a healthier lifestyle through careful consideration and use of less fatty foods and products. Dr simeons 500calorie hcg diet meal plan, in a nutshell. In order to be successful on the hcg weight loss protocol, not only is it important to follow the guidelines set forth by dr. Hcg diet food list hcg diet hcg diet official website.
Simeons explains in his protocol that a strict diet of 500 calories a day is necessary in order to see the full effects of the hcg hormone. Be forewarned though, the original document uses verbiage from the 1950s, and does speak about women in a slightly stereotypical way, which was fairly. Simeons in 1954, we eliminate most of the major carbs, including bread, rice, pasta, potatoes, red and black beans, and all foods and drinks with sugar. This book, popularly known as pounds and inches, contains the original hcg diet protocol, as created by dr.
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